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Details on individual experiences below
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Endorsed by Olympic Gold Medalist Summer Sanders Olympic Gold Medalist |
Millions of people from around the world experienced the original AB-DOer®, but now it's time for a quantum leap forward-- the AB DOER TWIST™, the 360-degree approach to total-body fitness.
To get in great shape you have to do muscle toning and aerobic activity. With the AB DOER TWIST™ you do muscle toning and aerobic training at the same time - and from, a seated position, In just minutes a day, you'll experience a fun and exhilarating total-body workout. the core support column and contoured arm bars support you in the perfect position to achieve maximum results. Only the AB-DOer®'s patented torsion-flex technology fires up muscles that other exercises simply can't reach-- your lower abs, upper abs, obliques, even your back. You're aligned, you're stable, and you're being supported. This lets you use your muscles much more effectively, with less stress and less strain - plus the foam roller gives you a revitalizing, therapeutic massage every time. |
Benefits and Features
- Easy to Assemble
- Contouring Arm Bars: eliminates stress to hands, wrists, elbows, shoulders, neck and upper back Rotate upward and downward for muscle-toning benefits to your shoulders, biceps, triceps, upper back and chest.
- Multiple Resistance Rods: for a more challenging core workout.
- Swivel Action Seat with Multiple Resistance Dial: Increases fat-burning muscle-toning benefits to your entire abdominal region with target emphasis to all sides of your legs, hamstrings, hips, buttocks and obliques
- Massage Roller: Gives you a revitalizing therapeutic massage every time.
- DVD Routines: Inventor and Award Winning Fitness Expert, John Abdo, guides you through several challenging and highly productive routines.
AB DOER TWIST™ Facts:Since 1997 - Millions of people from around the world experienced the benefits from using the original AB DOER TWIST™. But now it's time for a quantum leap forward with the advanced engineering integrated into the brand new AB DOER TWIST™; the complete, quick approach to your best abdominals ever! The reason the AB DOER TWIST™ works so quickly is because you’re combining muscle toning exercises with fat-burning aerobic activity, all at the same time! And here’s what’s so amazing, you’re doing everything while you remain seated in one convenient, secure and comfortable location -- It’s ABSOLUTELY AMAZING! The AB DOER TWIST™’s all-new state-of-the-art technology features a "Swivel-Action" seat that allows you to incinerate excess fat from your abdominals and obliques while also targeting other ‘metabolically active’ muscles in your inner and outer thighs, hips, and even your buttocks. The "Swivel-Action" seat is equipped with its own "progressive resistance dial" that allows you to heat up your muscles to even higher fat-burning temperatures. You’ll also enjoy the Contouring Arm Bars that have been ergonomically-designed to tone and strengthen your biceps, triceps and deltoids reducing any unnecessary stress to your neck, shoulders, elbows, wrists and hands. Only the AB DOER TWIST™’s patented Torsion-Flex Technology fires up your lower abs, upper abs, and obliques -- obliterating your love handles once and for all and strengthening all of the muscles of your back region as well! The AB DOER TWIST™ is a sensation. It’s an award-winning abdominal machine, and it’s also a remarkable total-body machine. There’s nothing like it anywhere else in the world, and you’ll soon discover why millions of people over the last 12 years have put their trust in the AB-DOer® to get them into the best shape of their lives – now it’s your turn to become the absolute best you can become! |
What's so unique about the AB DOER TWIST™?Just sit down on the AB DOER TWIST™ and youre body is automatically positioned into an anatomically correct (and stable) position. With its multiple patented design, the AB DOER TWIST™ offers unique fat-burning muscle-toning functions no other machine can offer. This revolutionary product completely supports your entire body reducing stress to your muscles and joints, removing pressure from your spinal column and back which is common with other machines. You’ll never again have to get down on the floor and strain your neck, or kneel down and compress your knee caps. Instead, the AB DOER TWIST™ allows you to perform all of its unique fat-burning muscle-toning motions while you sit down delivering dramatic and quick results, you can even get terrific results while you watch television. The AB DOER TWIST™ is so effective it has earned a Seal of Approval from the prestigious National Health & Wellness Organization and is endorsed by numerous health professionals. It’s made of gym-quality, heavy-gauge steel, and features multiple-resistance options so you always keep progressing! When you’re not using your AB DOER TWIST™ you can simply fold it down and tuck it away as it easily stores anywhere. Who is the AB DOER TWIST™ for? The AB DOER TWIST™ was made for everybody. It’s a perfect fat-burning muscle-toning machine for beginners and it’s also extremely useful for athletes. Just sit and get fit with any number of exercises and routines that always give you a challenge and keep you motivated and ever-improving – there’s nothing like it anywhere! |
All the people you see in our show and on this website are not paid actors; they are real ‘everyday’ people who made the decision to commit to the “Doer Challenge”, and their results are phenomenal. Now it’s your turn to lose the fat, tone the muscle, and have the body of your dreams!
In a 60-day trial following the AB DOER TWIST™ system, on average Healthy men lost 7.75 lbs , 2 inches from their waist, 43.4% of their body fat. Overweight and Obese men lost 21.4 lbs, 5.8 inches from their waist, 24.8% of their body fat. Healthy women lost 4.5 lbs, 3.6 inches from their waist, 17.9% of their body fat. Overweight and Obese women lost 9.3 lbs, 5.5 inches from their waist, 11.8% of their body fat.